Discussions on how to bring yourself to the next-level of health in body, mind & spirit!
Certified Esalen Massage Therapist, Shayu Talbot: The importance of pleasure in your every life!
Writer/Editor & Commuting Cyclist, Danielle Pope: Cycling as Meditation!
Former Russian Olympic Freestyle Skiier & Personal Trainer, Elena Muratova: Obstacles or Opportunities!
Professional Free Diver & Breath Coach, Jillian Rutledge: How your BREATH helps you to OVERCOME FEAR!