Video Interviews


Discussions on how the value of taking care of yourself in body, mind and spirit.

Certified Esalen Massage Therapist, Shayu Talbot:  The importance of pleasure in your every life!

Writer/Editor & Commuting Cyclist, Danielle Pope:  Cycling as Meditation!


Former Russian Olympic Freestyle Skiier & Personal Trainer, Elena Muratova: Obstacles or Opportunities!

Professional Free Diver & Breath Coach, Jillian Rutledge:  How your BREATH helps you to OVERCOME FEAR!




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