Packages & Services

Allow 2017 to be the year you let go of forcing a new you.

THIS YEAR BRING OUT THE REAL YOU!

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Cut the stress, never-ending obligations & exhaustion.

Allow yourself  a balanced & fulfilling life experience.

Get started with the Bodisana 5-step system today. 


The BENEFITS of working with Janelle:

• Create lifestyle changes that work

• Learn how to stop making yourself wrong when things don’t go right and create opportunities out of obstacles

• Learn how to prioritize yourself and make time for you

• Improve your energy levels, inner joy & focus

• Become clear on how you get in how you’re getting in your own way and create new possibilities for yourself & your life

• Become more fit and love the process 

• Calm your mind & spirit each day with nourishing acts of self-care & love

• Be more effective moving towards your goals as you enjoy the journey

Be more present in your daily activities & experience the impact this has on your life

Janelle also gets that life doesn’t always come in a pre-planned package.  Before you begin working with Janelle she provides a strategy call, so together, you can find the best solution that works for you and your life before moving forward.

Janelle is working with a small number of one on one clients in 2017 so don’t delay on the opportunity!  Set up your Strategy Call today &  create what’s possible for yourself and your life.

In Body. In Mind.  In Spirit.


Packages & Services

Ad Infinitum

*Weekly one on one 75 minute fitness & stillness session with professional triathlete, elite distance runner, kundalini yoga teacher, yoga nidra facilitator & expert body, mind, spirit coach. (Indoor & outdoor sessions provided based on your need & goals!)

Weekly 45 minute Skype sessions to cut through unworkable behaviour & old thought patterns to create fresh, new possibilities to live into

A balanced cardio & stillness plan that works for you, your goals & your life

Ongoing accountability to fuel your motivation & commitment

Re-assessments of short & long term goals to ensure that your journey is transformative, empowering and energizing

Full access to YinSpin™ classes

Affirmations, life-visioning tools & journal prompts for your self-exploration momentum throughout each week

Unlimited email access

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Carpe Diem

Weekly 30 minute Skype sessions to cut through unworkable behaviour & thought pattern habits to create fresh, new possibilities for you to live into

A balanced cardio & stillness plan that works for you and your life

Full access to YinSpin™ classes

Ongoing accountability to fuel motivation & commitment

Affirmations, life-visioning tools & journal prompts for your self-exploration momentum throughout each week

Email access

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Bona Fide *A possibility for those living outside of Victoria

Weekly 30 minute Skype sessions to cut through unworkable behaviour & thought patterns to create fresh, new possibilities for you to live into

A balanced cardio & stillness plan that works

Balanced cardio & stillness plans for you and your life

Ongoing accountability to fuel motivation & commitment

Affirmations, life-visioning tools & journal prompts for your self-exploration momentum throughout each week

Email access

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Ad Hoc *A possibility for those living outside of Victoria

Weekly 45 minute Skype sessions to cut through behaviours & thought patterns that aren’t serving you & creating fresh new health possibilities to live into

Each call brings forward a call to action to take forward into your upcoming week to maximize self-care, time management & your overall health & wellness

Ongoing accountability to fuel motivation & commitment

Affirmations, life-visioning tools & journal prompts for your self-exploration momentum throughout each week

Email Access

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ProTypo

YinSpin™ Commitment Pass for YinSpin™ classes

Commit yourself to regular fitness & stillness classes & make your health & well-being a priority

Join a new community of like-minded individuals to fuel your journey

Bring your questions to class for extra guidance, connection & support in cultivating the next level in your health in body, mind & spirit

*January 2017 schedule & locations TBA.  Contact Janelle in the meantime with any questions

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