Packages & Services

Stop cutting yourself short. 

Presence yourself, today and every day, to your greatness. 


Get started with the Bodisana™ 5-step system today. 

The BENEFITS of working with Janelle:

• Create lifestyle changes that work

• Learn how to stop getting in your own way when things ‘don’t go right’ and create opportunities instead

• Prioritize yourself, once and for all, and make time for you 

• Improve your energy levels, inner joy & focus

• Become clear on how you get in how you’re getting in your own way and create new possibilities for yourself & your life

• Become more fit and love the process 

• Calm your mind & spirit each day with nourishing acts of self-care & love

• Be more effective moving towards your goals as you enjoy the journey

Be more present in your daily activities & experience the impact this has on your life

Janelle also gets that life doesn’t always come in a pre-planned package.  Before you begin working with Janelle she provides a strategy call, so together, you can find the best solution that works for you and your life before moving forward.

Janelle works with a limited number of clients.  Set up your Strategy Call today &  create what’s possible for yourself and your life.

In spirit, mind, and body.

Available Services

One on one fitness sessions with professional triathlete, elite distance runner, Kundalini Yoga teacher  & expert body, mind, spirit coach. (Indoor & outdoor sessions provided based on your need & goals!)

Direct sessions (either in person or via Zoom) to cut through unworkable behaviours & old thought patterns to create fresh, new possibilities for you to live into

Balanced cardio & stillness plan that works for you, your goals & your life, whatever they are

Ongoing accountability to fuel your motivation & commitment

Re-assessments of short & long term goals to ensure that your journey is transformative, empowering and energizing

Discounts to YinSpin™ classes in Victoria & Bodisana™ e-course coming this summer

Work on core values, what’s so currently in your life for health & fitness,  uncovering what’s missing, and creating new intentions and commitments.

Unlimited email access

I don’t believe in pre-packages.  What I do believe in is listening to you, what you need, where your life calls for support, and together creating a package that works for you.  Wherever you are, together we can transform your relationship to your health & fitness – your life.

Take the first step today.  Discover the keys to your aliveness. Presence yourself, today and every day to your greatness.

Book your 30 minute waived fee consult with Janelle today.