About: Janelle Morrison
Recent Posts by Janelle Morrison
Kundalini Yoga, for many, is the 'mysterious' yoga practice.I remember when I first heard about it I was super curious, and to be honest, a little skeptical. It seemed a long ways off from a flow yoga class (which I was...
If you're like many in today's day & age there is no shortage of obligations and responsibilities to take care of! Meetings. Deadlines. A stream of seemingly never-ending tasks. You know it's important to relax and sometimes that awareness makes it even worse as you make yourself...Read more